Our therapy sessions together will be based on a safe and supportive space, where your voice and preferences are valued.
Whether you are facing stress, anxiety, relationship issues, or any other of life’s difficulties, we will work as a team to tailor a therapy plan that suits your needs and goals.
My commitment is to provide compassionate support and practical strategies to empower you on your journey towards well-being and personal growth.
At Mending Minds, we offer therapy sessions via telephone and online using video calls. We work with a diverse range of clients, both adults and children.
All client sessions are conducted on a one-to-one basis ranging from short term help, to mid and long-term support, depending on your needs.
Availability is very flexible, which means we can offer evening and weekend sessions that fit around your schedule. Get in touch to arrange a counselling routine that works for you.
I’m passionate about helping others and feel privileged to find my ideal role in pluralistic counselling. I believe in the potential for change and personal growth in every individual.
My approach is to provide a supportive, non-judgmental space where clients can explore their thoughts and feelings, gain insights, and develop effective strategies to achieve their goals.
As a pluralistic counsellor, I am trained in a variety of therapeutic methods, including psychodynamic, person-centred, and cognitive-behavioural therapy (CBT).
The essence of pluralistic counselling lies in its flexibility and client-centred philosophy. I firmly believe there’s no one-size-fits-all approach. Instead, I collaborate with clients to tailor our sessions to their unique needs and preferences. If a particular method isn’t suitable, we can explore and integrate different approaches to find what best supports their journey.
“Working with Izabela has been life-changing. I always believed I could overcome anxiety, but I lacked the tools and support. With her patience and genuine care, I now feel like I’m nearly through the other side. I highly recommend her to anyone facing similar struggles.”
“Izabela has transformed my healing journey, helping me release long-held issues I didn’t fully understand. She creates a safe space to explore difficult emotions, and her guidance has been invaluable. I highly recommend her as a compassionate and knowledgeable therapist.”
“I really recommend Izabela to anyone who needs to see a therapist. She’s very understanding, patient and knowledgeable. She made me feel more confident in myself and gave me more tools for myself to use in everyday life and relationships. I can’t wait for more sessions!”
“Truly overwhelmed by the response I received to my enquiry and how compassionate you are. I’ve never been treated that nicely with my mental health and normally judged, or people think well it’s not happening to you, so not your issue. Very good at your job. Thank you.”
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